The author discusses four aspects of life that can help you live a more purposeful and balanced life. He characterizes these as the car's four wheels, which must be aligned to maintain the vehicle's balance. Personal life, relationships, work-life, and social contributions are the four wheels.
Personal Life:
Gratitude is the most important aspect of living a good personal life. Even in the most difficult of circumstances, every one of us receives enough in life to be appreciative rather than ungrateful. The greatest method to keep on the path to happiness is to make it a habit to remind ourselves every day (gratitude log) of the nice things that happened during the day.
We should train our minds to focus on the positive while also feeling confident in our ability to deal with the unpleasant. When we have a negative thought about someone, we should immediately counterbalance that energy by thinking about three positive traits they possess. Being positive does not imply ignoring the negative; rather, it means dealing with the negative constructively while focusing on the positive, which appreciation facilitates. It is the thankful people who are happy, not the happy people who are grateful.
Take regular breaks to reflect on your life and practice thankfulness. Learning to remove oneself from situations beyond our control is an essential skill for personal development.
Relationships:
With our words and deeds, we must be sensitive. We should learn to perceive both the good and the terrible in others, but choose to focus on the good while ignoring the bad.
The feedback that is both constructive and corrective is a skill. Before you give feedback, consider the following questions.
a. Am I qualified to provide constructive criticism?
b. Do I have the right motivation to provide constructive criticism?
c. Am I aware of the proper procedure for providing corrective feedback?
d. Is it the appropriate time?
You must learn to forgive others. The following principles must be followed in order to achieve this:
a. Look behind the situation to understand why the person said or did what they did.
c. Distinguish the event from the person.
c. Are you able to see the bigger picture or cherish the relationship more than the incident?
d. Because societal justice is required for certain offenses (such as rape), forgiveness does not apply in these cases.
Summary II Life’s Amazing Secrets-How to Find Balance and Purpose in Your Life II Gaur Gopal DasLife at Work:
Competition can be found in all aspects of life. As a result, it is critical that we foster competition while also ensuring that it is healthy. Healthy competition is one in which we compete with ourselves rather than with others in order to improve ourselves. Compete with others as well, but with the purpose of learning from them and extending a helping hand when they require assistance.
Workplace politics will always exist, but it is important to learn how to manage them properly.
Take the time to learn about ourselves, what matters to us, and how we want to spend our time. This can be accomplished by first recognizing our mission, which requires commitment and patience. Create a profession based on the Ikigai philosophy of Japan.
Being spiritual at work does not imply that we should abandon our aspirations. Spirituality truly encourages us to achieve enormous success so that we might serve others.
Contribution to Society:
The philosophy of ice cream is to eat it before it melts, whereas the philosophy of a candle is to share its light before it melts. To be happy, we must change our mindset from ice cream to candle, from selfish to selfless. This can be accomplished by providing service. Be careful of compassion fatigue as you go through the procedure. As we endeavor to aid others, we must balance all four wheels. This is the concept of being selfish while also being unselfish. Begin by practicing selflessness with your family.
Relationships flourish when all parties have modest expectations of one another but high expectations of themselves to assist the other.
Compassion and pain for the suffering that others in our world go through is the authentic indication of someone who is feeling genuine love for God. To be classified as spiritual, we must all take the appropriate activity, with the appropriate goal, and in the appropriate mood.
Summary II Life’s Amazing Secrets-How to Find Balance and Purpose in Your Life II Gaur Gopal DasRead More:
- Republic Day in India Essay
- Difference Between Persistent and Consistent
- An Example of Punctuality, Obedience, and Sincerity: C V Raman
- 10 Best daily habits for a healthy and happy life
- अपने सपनों को जिन्दा रखिए
- Reality of April Fool
- The Benefits of Gratitude in Hindi
- Benefits of eating with hand (हाथों से खाने के फायदे)
- What is the best way of success?
- Accept Your Mistakes and Move On
- Power of The Mind
- Vidur Niti: Six Things Which Make You Lucky
- Value of Discipline
- Time Management Skills
- How to Control Anger- Anger Management Tips
- Things to do in a lockdown
- How to Improve Life?
- Ways to Read More (अधिक पढ़ने के तरीके )
- Good Habits (अच्छी आदतें)
- Benefits of Prayer (प्रार्थना के लाभ)
- SAVERS Principle
- How to create a habit?