Saver Principle
SAVERS Principle

This post is on the SAVERS principle which was presented in the book THE MIRACLE MORNING by Hal Elord.

According to Hal Elord, the way you start your morning will define your whole day. Mention Acronyms remind us of six habits or six rituals to start our day in a perfect way. SAVERS helps us physically, mentally, emotionally, and spiritually.  


S- Silence
A- Affirmation
V- Visualisation
E- Exercise
R- Reading
S- Scribing

SAVERS Principle
SAVERS Principle

Silence:

The idea is to quiet mind chatter for few minutes in the morning. Meditation, prayer can be the tool. Time of silence is more productive than all times you have in a day. Few minutes of silence will make you more connected to the soul. Being in silence may make you happier. It could be prayer or mediation or just sit and relax in a corner don't think about anything.

SAVERS Principle
SAVERS Principle

Affirmations:

Affirmation is to say yourself, Encouraging words you tell yourself to achieve your goals. The best method is to write down all goals, break that goal into simple sub-goals. Write some positive affirmations related to your goals. Read these affirmations daily. Say your self that you achieved your goal step by step. Start your day with goals in your mind.

SAVERS Principle
SAVERS Principle

Visualization: 

Imagine the positive end result of your goals, imagine your sub-goals, it's a positive result as well. A visualization that you are at the end of the goals, you have achieved your goals, visualize that you are enjoying the fruits of goals.

SAVERS Principle
SAVERS Principle

Exercise: 

I think everybody knows about the benefits of exercise. Do some exercise or yoga to make fit and healthy, we all know a healthy body has a healthy mind. Exercise makes you more energetic, gives more energy to work more, and creates positive vibes.

SAVERS Principle

SAVERS Principle
Reading: 

Spending some time daily reading will never go in vain. Read positive thoughts, read personal development books, self-help books, professional books,  reading is just raw material for your mind, what will you read that you will become, because mind and body always react on your thoughts, and thoughts are being cultivated by reading books. Read at least five minutes daily, as we are providing nutrition to our body daily similarly provide nutrition to your mind also.

SAVERS Principle
SAVERS Principle
Scribing: 

All experts of personal development always emphasize writing, write about your goals make a chart, picture, etc. to keep in mind. Write positive affirmation daily, write positive thoughts daily as we know what we write will go in mind easily than what we read. write something, write the positive thought which you have read.

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