In Psychology, Subconscious Mind is part of the mind. It control 95% action of our life. It is built on repetitive action, it has no verbal language, it has no logic, it is not logical. It records everything, Subconscious Mind is always alert and awake. It is illogical and any actions which are done by the subconscious mind are not in control of the logical mind.
The subconscious mind is so powerful that it creates our habits consequently our character and finally our destiny. In this way, we can say all success and failure of our life is the cause of our subconscious mind's training. How we are using it that will define the outcome of our life.
It is the mind of feelings. It is so powerful that it can do millions and billions of processes within microseconds. Every feeling of a human being is controlled by the subconscious mind, anger, love-hate, piece happiness, etc.
It is an unquestioning servant that works day and night to make your behavior fits a pattern consistent with your emotionalized thoughts, hopes, and desires. We can achieve heights in our life using this servant and become superhuman as well.
The subconscious mind is an ocean of data that stores your beliefs, your thoughts, your memories, your dreams, your skills, all you have seen, all you have to listen to, and all you have done.
Any incident which we were told or seen is first to come to our Conscious mind, if the conscious mind accepts it either it is positive or negative it goes into Subconscious Mind. It remains in Subconscious Mind for always. This incident to be repetitive or it has to be greatly affected our emotions. Our emotions have also their own intelligence that is being controlled by the subconscious mind.
Subconscious Mind believes in everything which stores it. It acts accordingly and does all actions according to its belief. Our behavior depends on our subconscious mind. It is being driven by the subconscious mind. So our beliefs to be good and strong in this way we can command good order to our subconscious mind.
Demonstration:-
Do you remember when you tried to ride a bicycle for the first time? Can you recall how many times you pressed the paddle consciously and you turn your cycle consciously? But as repetitive action, this complex driving skill fed into your Subconscious Mind and you're can ride flawlessly. Now your can balance your cycle and ride, turn, jump, and you can talk while riding cycle. Now it is driven by some inner unknowing force that is known as Subconscious Mind.
Can you count the number of repetitions necessary to perform a flawless dance? Have you ever tried to master a new musical instrument? Most likely, first attempts to synchronize a new set of complex actions are always difficult. Once we become more skilled, these movements start to require less conscious awareness until everything begins to flow naturally. All these automatic movements are guided by one of the most powerful inner forces which drive human behavior the subconscious mind.
Subconscious Mind is also a powerful secondary system of our body that controls all biological action like digestive system, reproduction system, respiratory system, working of all body parts, functioning of all organs etc.
Subconscious Mind can be realized, it can be controlled or manipulated by.
1) Meditation.
2) Positive affirmations.
3) Visualization.
4) Reading/ writing positive-oriented content.
We can change our habits, behavior, by knowing about the subconscious mind. Even any physical change in our body could be also an act of our subconscious mind.
Demonstration:-
Changing caterpillar into beautiful butterfly also results in a Subconscious mind. A matured caterpillar thought that this world is going to end but it was an Autumn season all leaves falling every green leaf becomes yellow, dry, and falling day by day. Caterpillar thinks that he can be saved due to this ending world if he has wings and he can fly to another world. And one day, the caterpillar stops eating, hangs upside down from a twig or leaf, and spins itself a silky cocoon or molts into a shiny chrysalis. Within its protective casing, the caterpillar transforms its body into a butterfly. Body transformation also results in some biological reaction in the body of the caterpillar, but that biological reaction is the result of subconscious mind only.
Famous books on the subconscious mind.
1. The Power of subconscious mind by Joseph Murphy.
2. Your subconscious Brain can change your life by Dr. Mike Dow.
3. The Miracles of Mind by Joseph Murphy